WHAT IS EMDR?

Eye Movement Desensitization and Reprocessing (EMDR) is form of therapy that unlocks the brain's natural ability to heal from traumatic events. Developed by Dr. Francine Shapiro in the mid 80's it is a swift and safe process by which frozen memories are reprocessed in a safe secure environment, so that the emotional charge attached to the memory decreases. EMDR is an evidence based therapy widely accepted throughout the world. Click here for more information.